Suffering from Obesity

Nedhal Qatan : making the interview
Fatima Fail : collecting information
Noor Alyafei : taking photoes
Asma Mansoor: writing the article

Suffering from Obesity

Obesity is what doctors call it when you have too much body fat. Also the obesity is an increase in the body mass above its natural limit. As a biology teacher, Eiman Rawas, said that there are many things cause obesity. First of all, we have the unhealthy diet, especially eating junk food, drinking fizzy drinks or eating too much food even if it is good food. Secondly, there are the psychological disorders and lack of doing enough exercise. In addition teacher Eiman said "not getting enough sleep can affect the body's hormone and makes a person more likely to become obese."
There are many problems caused by obesity such as heart disease, diabetes and damaging joints are the main one. Also the social problems are probably worse.

Finally, if you want to keep your body healthy without obesity, teacher Eman gives you some tips. You should avoiding over eating and make sure that your food contains lead meat, nuts, beans and protein sources. Also you should do exercise and do not eat unhealthy food like chocolate and fizzy drinks.

How to Save Our Traditions?

Making interview: Safa Mater
Taking picture: Widad Ali
Gathering information: Noor Sefrar
Writing the article: Abeer Al Mahri

How can we save our Traditions
Customs and traditions are set of values and principles that go by the society without prior planning or a specific agreement .

As a conservative community we have to save our traditions .

How to do so?? We interviewed some Omani people and here is a summary of their ideas.
All the interviewers agree that as an Islamic community we take our traditions from religion that results in the behaviors of the Omanis and the qualities of their characters such as sodality, cooperation, respect and mercy for young people .

Some ensures that Omani traditions are documented and embodied in the work of museums , festivals and the work by professional handcrafts training courses held in many Omani women institutes.

This means both citizens sand government are participating to save our precious customs and traditions .

However of the effort made to save Omani traditions. Cooperation between all sections is a must because some traditions worth keeping for its originality and service to the reality of local , or maintain features of the community and cultural preservation from loss .

We should be conscious and open eyed to the process of changing and globalization which is happening.