Suffering from Obesity

Nedhal Qatan : making the interview
Fatima Fail : collecting information
Noor Alyafei : taking photoes
Asma Mansoor: writing the article

Suffering from Obesity

Obesity is what doctors call it when you have too much body fat. Also the obesity is an increase in the body mass above its natural limit. As a biology teacher, Eiman Rawas, said that there are many things cause obesity. First of all, we have the unhealthy diet, especially eating junk food, drinking fizzy drinks or eating too much food even if it is good food. Secondly, there are the psychological disorders and lack of doing enough exercise. In addition teacher Eiman said "not getting enough sleep can affect the body's hormone and makes a person more likely to become obese."
There are many problems caused by obesity such as heart disease, diabetes and damaging joints are the main one. Also the social problems are probably worse.

Finally, if you want to keep your body healthy without obesity, teacher Eman gives you some tips. You should avoiding over eating and make sure that your food contains lead meat, nuts, beans and protein sources. Also you should do exercise and do not eat unhealthy food like chocolate and fizzy drinks.